In life, we repeatedly come to points that are extremely challenging or overwhelming and that we experience as crises:
● Partnership problems and break-ups
● Burn-out, exhaustion
● Illnesses and chronic pain
● Depression, lack of meaning
● Loss, death and grief
● Addiction problems
● Abuse, emotional injuries
● Internal and external aggression
● Generational trauma
If we remove the veil of "inevitable fate" from these struggles and instead see them as an opportunity, then we make the foundation for sustainable personal development. Subconscious patterns often prevent us from recognising the fundamental roots and their solution.
With systemic-psychological coaching, the causes and corresponding solutions can be clearly recognised, and blockages can be dissolved. This transforms anger, fear and sadness into positive energy.
Experience has shown that in just one or two sessions, an entirely different perception of the current crisis can be achieved. You can see connections and mechanisms with greater clarity, which leads you from passive suffering to active self-responsibility. With practice, perseverance and humour, you will find your balance in smaller and larger steps and
your life will feel joyful again..
Inner peace is a matter of remaining mindful of inner transformation processes - similar to learning to play a musical instrument. By activating your inner resources, you can act with strength and clarity - for a successful, meaningful life.
>> I am happy to accompany you in this process. As a certified systemic coach (Integral Systemics, Nuremberg, Vienna & Zurich), I cultivate an interdisciplinary way of thinking and see myself as a generalist with a wide range of approaches - these include counselling therapy, spiritual aspects and bodywork.
My coaching combines the insights of my own life, my many years of management experience in business and my knowledge of systemic psychological coaching. I work with a mixture of sensitivity, determination and courage and sometimes use situation-appropriate provocation to give strong impulses.
My goal is for you to emerge from your current life crisis, feeling enriched and alive. So that you can enjoy a fulfilled life and lead
Prices (in CHF)
Online and live coaching sessions can be combined as desired!
Initial consultation: 30 minutes by phone free of charge
Individual sessions: 160 CHF/h
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